Saturday, 25th February

Posted: February 24, 2012 in WOD
Tags: , , , , , ,

Open Competition WOD  12.1

 

AMRAP 7 mins:

Burpees to 6inch target

 

Notes:

Good luck, do your best and have fun. Nothing more, nothing less.

Official Workout Rules in PDF format.

Demo and description.

Games site

AMRAP = As many reps as possible.

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