For time as a partner workout.
27-24-21-18 reps of
Wall Ball @ 14/20lbs
USA KB Swings @ 16/24kg
20m Each of 'kottikärry' walk (wheelbarrow walk) to finish.
- Partners will both complete one movement (e.g. row 27 cals), before advancing.
- Only one person working at a time.
'70's Show 2.0' commemorates Pia P achieving 1000 workouts at CrossFit Central Helsinki. Thanks for the commitment Pia!
This workout builds on her 500 workout
Make a note of your achievements in 'Open Gym'