WOD for Saturday, Mar 03, 2018


Workout 18.2

1-2-3-4-5-6-7-8-9-10 reps for time of:

  • Dumbbell squats
  • Bar-facing burpees

Men use 50-lb. dumbbells
Women use 35-lb. dumbbells


Workout 18.2a

  • 1-rep-max clean

Time cap: 12 minutes to complete 18.2 and 18.2a

Open Gym

Make a note of your achievements in 'Open Gym'

Leave a Reply