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WOD for Tuesday, Sep 29, 2020

Strength 29-09-2020 Push Press 3 […]

Posted on 29.9.202029.9.2020 by wod Continue reading

WOD for Monday, Sep 28, 2020

Strength 28-09-2020 Deadlift against a […]

Posted on 28.9.202028.9.2020 by wod Continue reading

WOD for Sunday, Sep 27, 2020

Muscle Endurance 27-09-2020 A) Decline […]

Posted on 27.9.202027.9.2020 by wod Continue reading

WOD for Saturday, Sep 26, 2020

Conditioning 26-09-2020 Partner workout for […]

Posted on 26.9.202026.9.2020 by wod Continue reading

WOD for Friday, Sep 25, 2020

Strength 25-09-2020 Close Grip Floor […]

Posted on 25.9.202025.9.2020 by wod Continue reading

WOD for Thursday, Sep 24, 2020

The Circus For time: 10 […]

Posted on 24.9.202024.9.2020 by wod Continue reading

WOD for Wednesday, Sep 23, 2020

Conditioning 23-09-2020 AMRAP 30:00 400m […]

Posted on 23.9.202023.9.2020 by wod Continue reading

WOD for Tuesday, Sep 22, 2020

Strength 22-09-2020 A) Push Press […]

Posted on 22.9.202022.9.2020 by wod Continue reading

WOD for Monday, Sep 21, 2020

Strength 21-09-2020 A) Front Squat […]

Posted on 21.9.202021.9.2020 by wod Continue reading

WOD for Sunday, Sep 20, 2020

Strength 20-09-2020 4 rounds 4 […]

Posted on 20.9.202020.9.2020 by wod Continue reading

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