A Q&A session with 500 Club member Henkka.
Her workout: ‘Bunker Masters’
1. Is CrossFit a cult?
No, I could get out anytime! Hey, who are those guys in black suits?
2. Favorite movement?
Turkish getup. Oh, should I reconsider my 500 WOD .. warm-up movement? 🙂
3. Least favorite movement?
Oh, I know! Weird, but this kills me: Dumbbell hang power clean + push press.
4. Hardest workout you have done?
Games workout 14.5.
5. What do you like about CFCH?
Professional coaching in a friendly atmosphere. And the Bunker.
6. If you could be trapped on a desert island with only one cult member, who would it be and why?
Easy. It would be shower-boy Oku. I would be Robinson and he would be Retro-Friday.
7. Was it love at first taste with CrossFit/CFCH?
8. Other thoughts?