Tomi K

A small Q&A session with 500 Club member Tomi K.

His workout: ‘Baby Sweat‘.

1. Is CrossFit a cult?

It is and in this Cult my God is Mikko Salo. Actually, he’s only God that I have and to whom I believe.

2. Favorite movement?

All kind of weightlifting movements, but especially snatch. Still looking that perfect snatch..

3. Least favorite movement?

Maybe burpees I have love/hate relationship with burpees.. Also with my sense of rhytm, all kipping movements are pretty difficult. 😀

4. Hardest workout you have done?

I threw up twice when I first time did “Murph” so I guess that was pretty hard.

5. What do you like about CFCH?

Nice atmosphere, nice people and lot of different people but inside the walls we are all equals, really good coaching!! Mostly really crappy jokes..
It’s also really exciting to be same class with Mr. Lumpov because you never know what kind of spandex he’ll have this time. And it’s always an honor to be in the same class with Tuomo and listen he’s yelling and swearing (all his weird voices). Watching shirtless Robin doing some Romanian Deadlifts is something what is really put your blood flowing!

6. If you could be trapped on a desert island with only one cult member, who would it be and why?

Because someone need to take care our beautiful baby, so I can’t take Silppuri with me. Anyway I need a someone who will wash my back and that’s why I choose my shower buddy Markku. He also loves playing with balls (like me) so he’s The One definitely!!.

7. Was it love at first taste with CrossFit/CFCH?

Actually not. But already after couple weeks this Cult caught me in and here I’m still.


8. Any other thoughts?

Remember boys and girls that always is a good day for doing some snatches! Or bench press…

Tomi K – 500 workouts – October 2015

Tomi K – 500 workouts – October 2015