(HATCH) Front squat, week 10 / day 1: 1×5@60%, 1×5@65%, 2x1x5@70%
- 1×5@60%
- 1×5@65%
- 1×5@70%
- 1×5@70%
(HATCH) Back squat, week 10 / day 1: 1×5@60%, 1×5@65%, 1×5@70%, 1×5@75%
- 1×5@60%
- 1×5@65%
- 1×5@70%
- 1×5@75%
Open Gym
Make a note of your achievements in 'Open Gym'