Open Gym
Make a note of your achievements in 'Open Gym'
Clean and burpee
12min AMRAP
- 20 Power clean 50kg/35kg
- 15 Burpee over the bar
- 15 Power clean 60kg/40kg
- 15 Burpee over the bar
- 10 Power clean 70kg/45kg
- 15 Burpee over the bar
- 5 Power clean 80kg/50kg
- 15 Burpee over the bar
- Remaining time AMRAP power clean 90kg/55kg
Score is total reps completed.