Barbell Jerry
For time with a partner:
Buy-in: 50 Squat Cleans @60/42.5kg
then
6 x Stairs
2k Row
6 x Stairs
then
Cash-out: 50 Power Cleans @60/42.5kg
- Rx+: @70/47.5kg
- 35:00 Time Cap
Extra Credit 24-08-2019
5 Minutes of Parasympathetic Breathing
Open Gym
Make a note of your achievements in 'Open Gym'