WOD for Saturday, Aug 25, 2018

Balls Out

In 34 Minutes with a partner:
Run 6,5km / Stairs x 24 / Row 8000m / Ski 7000m / Bike 350/300cals
Remaining time: Max Wallballs (20, 14)
*One person works. Split as desired.

  • Score = total wallballs

Open Gym

Make a note of your achievements in 'Open Gym'

Vastaa