AMRAP 30 with a partner:
Buy in: 400 Meter Partner Buddy Carry (split as needed)
With remaining time AMRAP:
400 Meter Row
20 Toes to Bar
10 Burpees over the rower
- One person works. Split as desired.
- Burpee Option: regular burpee.
Make a note of your achievements in 'Open Gym'