WOD for Saturday, Dec 28, 2019

Strongman Saturday

– Heavy Sledpush
– Heavy Farmer Carry
– Stone to Shoulder
– Log press
– Tire Flips
– Heavy sandbag or DBall Carry against stomach
– Stone DBALL/Carry

And more!

Extra Credit 28-12-2019

Rusin Triset x 3 Rounds x 10 each. No rest.

Open Gym

Make a note of your achievements in 'Open Gym'

Vastaa