WOD for Saturday, Jul 01, 2017

"Zimmerman" with a partner

Complete as many rounds as possible with a partner in 25 minutes of

  • 11 Chest-to-bar pull-up
  • 2 Deadlifts 140 kg/90 kg
  • 10 Handstand push-up

You go, I go style. Switch after every full round.

Open Gym

Make a note of your achievements in 'Open Gym'

Vastaa