WOD for Saturday, Jun 02, 2018

Open Gym

Make a note of your achievements in 'Open Gym'

Old MacDonald

”Old MacDonald – Alternate Option”

*Alternate Option
For time with a partner:
800 Meter Farmer Carry (32/24s)
100 Russian KBS (32/24)
100 Burpees
800 Meter Farmer Carry (32/24s)

Extra Credit 02-06-2018

5mins of foam rolling.

Vastaa