WOD for Saturday, Jun 03, 2017

Partner AMRAP

25min AMRAP (You go, I go style)

  • 100 Deadlift 70kg/45kg
  • 1000m Run (Accumulate the distance with 20m shuttle runs)
  • 100 Toes to bar
  • 1000m Run

Only one person may work at a time. Reps can be divided between the athletes how ever they wish.

Open Gym

Make a note of your achievements in 'Open Gym'