1 RM Power clean
In 15min find your 1RM of the day for
- Power clean
Hietsu run
For time
- Hietsu run (approx. 4km)
Specific instructions from the box.
Open Gym
Make a note of your achievements in 'Open Gym'
In 15min find your 1RM of the day for
For time
Specific instructions from the box.
Make a note of your achievements in 'Open Gym'