WOD for Saturday, May 27, 2017

Open Gym

Make a note of your achievements in 'Open Gym'

Scaled CFG Regionals 2017 Event 3

Scaled Regionals 2017 Event 3

  • 30m DB Single Arm Overhead Walking Lunge (25/15kg)
  • 100 DU
  • 50 Wallball (9kg/6kg)
  • 10 Rope Climb
  • 50 Wallball
  • 100 DU
  • 30m DB Single Arm Overhead Walking Lunge

Time Cap: 20min

Vastaa