Open Gym
Make a note of your achievements in 'Open Gym'
Scaled CFG Regionals 2017 Event 3
Scaled Regionals 2017 Event 3
- 30m DB Single Arm Overhead Walking Lunge (25/15kg)
- 100 DU
- 50 Wallball (9kg/6kg)
- 10 Rope Climb
- 50 Wallball
- 100 DU
- 30m DB Single Arm Overhead Walking Lunge
Time Cap: 20min