CFCH v Härkä Part 5
Comment on your thoughts for the day here!
Army PT Test
Event #1 – Max Push-ups in 2:00
Event #2 – Max Sit-ups in 2:00
Event #3 – 2 Mile Run for time (12 x Stairs)
- Rest at least 5mins between tests
Open Gym
Make a note of your achievements in 'Open Gym'