2 x Wall Climb
6 x Kipping Pull-Up
12 x One Arm Overhead Dumbbell Walking Lunges (6/arm)
24 x Double Unders
Record rounds and reps, scaling and other details. Weight on the DB Lunge your choice, but intent is light/moderate.
'JoMo' commemorates Jonna E achieving 500 workouts at CrossFit Central Helsinki.
Make a note of your achievements in 'Open Gym'