3 x 2 @80%, every 60s.
3 x 1 @85%, every 60s.
- Reset between the doubles.
5 Rounds with partner(s), not for time:
80 Meter Sledpush (medium)
200 Meter Farmer Carry (32/24kg)
- Rest as needed
- Split work in half. One person works.
- 20 Minute soft cap
Make a note of your achievements in 'Open Gym'