For time with a partner:
*Complete 25m Bear Crawl or 5-15m Handstand Walk after each completed round.
*One person works. Split in half.
- 35:00 Cap
- Alternate Option Rowing = Stairs x 6/5/4/3/2 or 75-55-45-35-25 Cals on Bike or Ski Erg
Worlds Greatest Stretch x 30s each pose.
Make a note of your achievements in 'Open Gym'