WOD for Tuesday, Jun 13, 2017

Push Jerk


T2B + Burpees

7min AMRAP

  • Toes to bar 2-4-6-8-10-12…
  • Burpee 2-4-6-8-10-12…

First round perform 2 reps of each movement. Second round perform 4 reps. Third round perform 6 reps and so on.

Open Gym

Make a note of your achievements in 'Open Gym'