WOD for Tuesday, May 30, 2017

EMOM20

Every minute on the minute for 20min

  • 1: Row 12/10cal
  • 2: 1 Turkish get up each hand
  • 3: 2-3 Wallclimb
  • 4: Rest

Focus on moving as well as possible.

Open Gym

Make a note of your achievements in 'Open Gym'

Vastaa