Partner Fun
For time
Buy in
- 4 x 500m (both row 2 times)
then
- 100 DB snatch 22.5kg/15kg (alternating)
- 150 Box jump 60cm/50cm
- 200 DU
Timecap: 25min
Open Gym
Make a note of your achievements in 'Open Gym'
For time
Buy in
then
Timecap: 25min
Make a note of your achievements in 'Open Gym'