With a 30:00 Running Clock:
2k Row/2k Skierg/80-100Cal AB
Then with the remaining time max rounds of:
90 Meter Farmer Carry
60 Meter Double KB Front Rack Carry
30 Meter Sledpush
Rest as needed between rounds.
*Score = total rounds completed – 2k row is NOT scored.
Make a note of your achievements in 'Open Gym'