WOD for Wednesday, Jul 19, 2017

Thrusters and DUs

For time

  • 10 Thruster 40kg/30kg
  • 50 DU
  • 8 Thruster 50kg/35kg
  • 40 DU
  • 6 Thruster 60kg/40kg
  • 30 DU
  • 4 Thruster 70kg/45kg
  • 20 DU
  • 2 Thruster 80kg/50kg
  • 10 DU

Timecap: 12min

Open Gym

Make a note of your achievements in 'Open Gym'

Vastaa