Private or small group (4 or less) sessions offer a fantastic way to maximise your improvement in the shortest possible time.
The training methods can be individually adjusted to suit the specific needs of the client and technique, motivation and results can all be monitored closely.
Private training is best suited to those individuals with specific goals and strong motivation to achieve them. There is nowhere to hide in the private training environment.
Prices and availability vary depending on the specific scenario, so please contact us for more information. Please include some details of your reason for being interested in private training, your current fitness routine and your preferred session times.