WOD for Monday, Jun 05, 2017

Open Gym

Make a note of your achievements in 'Open Gym'

HSPU, Pull up, Box jump

15min AMRAP

  • 4 HSPU
  • 8 Pull up
  • 12 Box jump 60cm/50cm

Farmers walk

3 x 40m Farmers walk

Go as heavy as possible

Vastaa