(HATCH) Back squat, week 6 / day 1: 1×6@70%, 1×6@80%, 1×3@90%, 1×2@95%
- 1×6@70%
- 1×6@80%
- 1×3@90%
- 1×2@95%
(HATCH) Front squat, week 6 / day 1: 1×5@65%, 1×4@75%, 2x1x4@80%
- 1×5@65%
- 1×4@75%
- 1×4@80%
- 1×4@80%
Open Gym
Make a note of your achievements in 'Open Gym'