WOD for Saturday, Feb 24, 2018

Open Gym

Make a note of your achievements in 'Open Gym'

18.1

Complete as many rounds as possible in 20 minutes of:

  • 8 toes-to-bars
  • 10 dumbbell hang clean and jerks
  • 14 / 12-cal. row

Men use 50-lb. dumbbell
Women use 35-lb. dumbbell

Vastaa