Make a note of your achievements in 'Open Gym'
AMRAP 30 min in teams of 3:
Remaining time AMRAP:
30 Barbell Rows (60,42kg)
30 Wall Balls (20, 14lbs)
30 Box Jumps w. step down (60,50cm)
*One person works. Split as desired
Bodyweight Glute Bridge x 5 Minutes Max Reps