Partner WOD: You go, I go style, split as you like.
160 x Double Under
80 x Box Jump @ 51/61cm
40 x Wall Ball @ 9/6kg
20 x Stairs
10 x Rope Climbs
Record time, partner, scaling and other details.
'TV Movie of the Week' commemorates Tiina V achieving 500 workouts at CrossFit Central Helsinki.
Make a note of your achievements in 'Open Gym'