Conditioning 28-10-2018
For time with a partner:
Buy in:
200 Double Unders
Then,
3 Rounds of:
30 Calorie Row
10 Curtis P’s (52.5/35kg)
Then,
Cash-out
200 Double Unders
25:00 Cap
Open Gym
Make a note of your achievements in 'Open Gym'
For time with a partner:
Buy in:
200 Double Unders
Then,
3 Rounds of:
30 Calorie Row
10 Curtis P’s (52.5/35kg)
Then,
Cash-out
200 Double Unders
25:00 Cap
Make a note of your achievements in 'Open Gym'