Max Strict Pull-Ups
One set for max reps!
Max Strict Handstand Push-Up
AMRAP set of Strict HSPU.
Max Strict Chin-Ups
Record the amount of reps and any other details.
Max rep push-ups
Max rep push-ups
ALL IN
43 Double Under
43 Box Jump @ 61/51cm
43 Kipping Pull Up
43 Air Squat
43 Push Up
43 Toes to Bar
43 Cal Row, Ski-Erg or Hell bike
'ALL IN' commemorates Tuomo S achieving 500 workouts at CrossFit Central Helsinki.
- 20:00 Cap
Open Gym
Make a note of your achievements in 'Open Gym'